Category : Health

Chronotypes – You’ve probably heard that light mainly influences our sleep during the day and the darkness at night....

Psychosomatic Pain – When we are in physical pain, something hurts, pinches, or pulls; we usually look for the...

Stress levels – Working under time pressure, arguing with your partner, or an upcoming exam – again and again,...

Every household has at least one aged citizen living with them whose care and health are of utmost importance....

Workout trends – It makes more and more sense to base our training on our current state of mind....

Sports injuries – Our body is made for an active life. So it is critical that missteps and types...